I’ve been trying to quit smoking for years now. Since I’m a little overweight as well as type A diabetes, it is very dangerous for me to keep this unhealthy habit. Also, when I start to smoke, I can’t seem to get up and do any exercises even though I have a Sole F80 treadmill bought 1 year ago in my house.

Actually, once you quit smoking, you will have a lot more energy to get on the treadmill and exercise. When there’s no tar and carbon dioxide in your lungs, you will breathe better and thus feel better. It also increase your metabolism and confidence in life.

There are many ways to quit smoking cigarettes including patches and pills. But if you did all that and still getting no results, you need to try another different method. One of the best method is psychological change. You gotta know what is best for you and your family and try to quit. This is the most effective way but also the most difficult ways since many people have problems with facing their own inner self or try to change it.

My best friend Jon told me a month ago about the Green Smoke electronic cigarette and how it can help you alternate your smoking habit and eventually quit smoking very effectively. I’ve tried it for 2 weeks now and I think it is the best valuable products on the market today. I now have started to walk on the treadmill and feel a whole lot healthier.

Even though it is not FDA approved, the green cigarette is definitely everything I’m waiting for. With no tar, no carbon dioxide, no nicotine, no smoke, no lung’s pain, no secondhand smoke side effects, it is the one and only.